Fourth Grade
Mental and Emotional Health
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Examine characteristics of health expression of emotions, mental wellness, and personal awareness that contribute to wellbeing.4.MEH.1
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Identify strategies that can be adapted when dealing with a challenging problem.4.MEH.1.1
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Identify growth mindset strategies for everyday problems.4.MEH.1.2
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Explore individual character strengths that contribute to mental wellness.4.MEH.1.3
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Summarize positive and negative stressors to promote wellbeing.4.MEH.2
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Determine personal positive and negative stressors.4.MEH.2.1
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Explore personal positive stress management strategies.4.MEH.2.2
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Personal and Consumer Health
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Apply personal behaviors and practices that promote health and prevent disease.4.PCH.1
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Compare methods that prevent the spread of germs.4.PCH.1.1
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Describe factors which lead to sufficient sleep and regular physical activity.4.PCH.1.2
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PCH.1.3 Recognize and respond to obvious symptoms of common childhood illnesses and conditions such as asthma, allergies, diabetes, and epilepsy.4.PCH.1.3
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Create a personal dental health plan.4.PCH.1.4
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Understand necessary steps to prevent and respond to unintentional injury.4.PCH.2
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Identify personal protection equipment needed for sports or recreational activities.4.PCH.2.1
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Illustrate skills for providing first aid for choking victims.4.PCH.2.2
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Understand body systems and organs, their functions, and their care.4.PCH.3
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Identify the basic components and functions of the respiratory system.4.PCH.3.1
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Summarize habits to care for the skin.4.PCH.3.2
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Interpersonal Communications and Healthy Relationships
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Apply healthy and effective interpersonal communications and relationships to enhance wellbeing.4.ICHR.1
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Demonstrate respect and empathy for others.4.ICHR.1.1
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Interpret non-verbal communications of others.4.ICHR.1.2
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Apply appropriate strategies for conflict resolution for conflict/bullying.4.ICHR.1.3
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List characteristics of healthy relationships including empathy, respect, patience, and kindness.4.ICHR.1.4
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Understand the changes that occur during puberty and adolescence.4.ICHR.2
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Summarize physical and emotional changes during puberty.4.ICHR.2.1
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Recognize that individuals experience puberty at different ages and for different lengths of time (early, average, late).4.ICHR.2.2
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Nutrition and Physical Activity
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Interpret tools to apply nutrition information.4.NPA.1
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Using a school lunch or breakfast menu, plan a meal that includes 3-5 different food groups.4.NPA.1.1
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Explain that foods are generally grouped into food groups based on the nutrients they provide.4.NPA.1.2
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2 Explore external factors that affect which foods we eat.4.NPA
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Evaluate influences that affect the food you eat.4.NPA.2.1
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List measures to prevent food borne illnesses, including washing hands and food storage methods.4.NPA.2.2
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Compare the benefits of different activities for your body to promote wellness.4.NPA.3
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Identify short- and long-term benefits of moderate and vigorous physical activity.4.NPA.3.1
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Describe the benefits of drinking water before, during, and after physical activity.4.NPA.3.2
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Alcohol, Nicotine, Cannabis, and other Drugs
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Understand health risks associated with the use of nicotine products.4.ANCOD.1
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Summarize the short-term and long-term effects of nicotine products.4.ANCOD.1.1
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Explain why nicotine products are addictive.4.ANCOD.1.2
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Understand why people use nicotine products.4.ANCOD.2
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Identify possible personal and societal influences on nicotine use.4.ANCOD.2.1
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Analyze the use of various marketing strategies to influence people to purchase various nicotine products.4.ANCOD.2.2
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Apply risk reduction behaviors to protect self and others from alcohol, nicotine, cannabis, and other drug use.4.ANCOD.3
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Identify refusal skills to resist the pressure to experiment with a variety of nicotine products.4.ANCOD.3.1
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Select strategies to use in avoiding situations in which smoked and electronic nicotine products are being used to minimize exposure to secondhand smoke and aerosol.4.ANCOD.3.2
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Frequently asked questions
- What grade levels do these standards cover?
- Grade 4
- Where can I read the official document?
- NORTH CAROLINA STANDARD COURSE OF STUDY Health Education K-12
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