Demonstrate competency in a variety of motor skills and movement patterns.

  • 1.

    Refining activity-specific movement skills in one or more lifetime activities;A.9-12.1

  • 2.

    Exhibiting competency in two or more specialized skills in health-related fitness activities; andA.9-12.2

  • 3.

    Choreographing or participating in a form of dance.A.9-12.3

Apply knowledge of concepts, principles, strategies, and tactics related to movement and performance.

  • 1.

    Identifying and discussing the historical and cultural roles of games, sports, and dance, including those of traditional and contemporary American Indian cultures;B.9-12.1

  • 2.

    Comparing similarities and differences in various dance forms, including those of traditional and contemporary American Indian cultures and practices;B.9-12.2

  • 3.

    Using spatial concepts of locomotor and nonlocomotor movements in outdoor pursuits; andB.9-12.3

  • 4.

    Identifying the stages of learning a motor skill.B.9-12.4

Demonstrate the knowledge and skills to achieve and maintain a healthenhancing level of physical activity and fitness.

  • 1.

    Creating a healthy snack plan for before, during, and after exercise that addresses nutrition needs for each phase;C.9-12.1

  • 2.

    Investigating the relationships among physical activity, nutrition, and body composition;C.9-12.2

  • 3.

    Analyzing and applying technology and social media as tools to support a healthy, active lifestyle;C.9-12.3

  • 4.

    Analyzing the impact of life choices, economics, motivation, and accessibility on maintaining physical activity in college or career settings;C.9-12.4

  • 5.

    Creating a plan, training for and participating in a community event with a focus on physical activity, including those of American Indian cultural traditions;C.9-12.5

  • 6.

    Designing and implementing a strength and conditioning program;C.9-12.6

  • 7.

    Evaluating the importance of stretching and flexibility in lifetime activities;C.9-12.7

  • 8.

    Identifying the structure of skeletal muscle and fiber types as they relate to muscle development; andC.9-12.8

  • 9.

    Identifying the different energy systems used in physical activities.C.9-12.9

Exhibit responsible personal and social behavior that respects self and others.

  • 1.

    Accepting differences between personal characteristics and the idealized body images and elite performance levels portrayed in various media;D.9-12.1

  • 2.

    Advocating for responsible behavior of self and others in a variety of physical activities;D.9-12.2

  • 3.

    Analyzing the benefits of a variety of feedback techniques;D.9-12.3

  • 4.

    Examining moral and ethical conduct in specific competitive situations;D.9-12.4

  • 5.

    Assuming a leadership role in a physical activity setting such as coach, referee, or group leader;D.9-12.5

  • 6.

    Advocating for acceptance of other's ideas, cultural diversity, and body types by engaging in cooperative and collaborative movement projects; andD.9-12.6

  • 7.

    Applying best practices for participating safely in physical activity, exercise, and dance.D.9-12.7

Recognize the value of physical activity for health, enjoyment, selfexpression, and/or social interaction.

  • 1.

    Analyzing the health benefits of a self-selected physical activity;E.9-12.1

  • 2.

    Choosing an appropriate level of challenge to experience success while participating in a self-selected physical activity; andE.9-12.2

  • 3.

    Evaluating social interactions and supports in a variety of physical activities.E.9-12.3

Frequently asked questions

What grade levels do these standards cover?
Grade 9, Grade 10, Grade 11, and Grade 12
When were these standards adopted?
2016
Where can I read the official document?
Montana Physical Education Standards