High School
Development of Movement Forms/Motor Skills
- 1
Identify, practice and apply general skills and activity-specific skills to enhance motor proficiency.PE.1
- 2
Participate in a variety of competitive/non-competitive individual, dual, and team sports/activities.PE.2
- 3
Demonstrate offensive and defensive strategies while participating in individual, dual, and team sports/activities. PE.3
- 4
Perform a variety of dance and rhythmic activities.PE.4
Physical Activity
- 5
Identify physical activities that increase fitness levels in addition to physical education class.PE.5
- 6
Explain how physical activity participation patterns are likely to change throughout one’s life span.PE.6
- 7
Identify a variety of regional outdoor adventure activities.PE.7
- 8
Identify and describe local, state, national and/or international fitness and recreational resources and organizations.PE.8
- 9
Assess the social, economic, cultural and environmental factors that impact physical activity.PE.9
Physical Fitness
- 10
Demonstrate proper form when performing the following muscular strength and endurance exercises (e.g., curl up, sit up, plank, push up).PE.10
- 11
Demonstrate proper form when developing flexibility (e.g., trunk lift, sit and reach, shoulder stretch).PE.11
- 12
Demonstrate proper pacing technique when running for various periods of time or distance (e.g., sprint, jog, mile-run).PE.12
- 13
Use fitness assessment results to identify personal strengths and weaknesses and plan for personal improvement.PE.13
- 14
Practice principles of training in the design and implementation of a personal fitness program (e.g. F.I.T.T. Principle, Progressive Overload, Muscle Recovery).PE.14
- 15
Compare and contrast the fitness values of various physical activities.PE.15
Responsible Personal and Social Behavior
- 16
Examine potential risks of physical activity and determine how to minimize those risks.PE.16
- 17
Utilize responsible, considerate personal behaviors in physical activity settings.PE.17
- 18
Practice proper procedures and demonstrate etiquette and fair play in physical activity settings.PE.18
- 19
Explain the influence of peers on physical activity participation and performance.PE.19
Frequently asked questions
- What grade levels do these standards cover?
- Grade 9, Grade 10, Grade 11, and Grade 12
- Where can I read the official document?
- WEST VIRGINIA COLLEGE- AND CAREER-READINESS STANDARDS FOR WELLNESS EDUCATION (2520.5)
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