Grade 7
Other Indiana Physical Education sets
Other Indiana Physical Education sets
The physically literate individual will demonstrate competency in a variety of motor skills and movement patterns.7.1
- 1
Individual-Performance Activities7.1.1
- A
Performs correct technique for a variety of skills in one selected individual performance activity.7.1.1.A
- A
- 2
Outdoor Pursuits7.1.2
- A
Performs correct technique for a variety of skills in one selected outdoor activity. 7.1.2.A
- A
- 3
Dance and Rhythm7.1.3
- A
Demonstrates correct rhythm and pattern for two of the following activities: dance, including folk, social, creative, line, and world; jump bands; and cardio drumming). 7.1.3.A
- A
- 4
Throwing7.1.4
- A
Performs a mature throwing (underhand and overhand) pattern for accuracy in a dynamic environment.7.1.4.A
- A
- 5
Catching7.1.5
- A
Performs a mature catching pattern from a variety of trajectories using different objects during small-sided game play.7.1.5.A
- A
- 6
Passing and Receiving7.1.6
- A
Performs passing and receiving with hands, feet, or implements with competency while moving, changing direction, and speed during small-sided game play. 7.1.6.A
- B
Demonstrates a lead pass with competency, while moving, to a moving receiver.7.1.6.B
- A
- 7
Dribbling7.1.7
- A
Performs dribbling skills with dominant and nondominant hand, foot, and implements with control while moving, changing directions, and speed in a variety of practice tasks. 7.1.7.A
- A
- 8
Striking7.1.8
- A
Performs striking with competency in a dynamic environment. 7.1.8.A
- B
Performs striking a stationary object for accuracy and distance, using an implement, with competency in activities (such as golf, hockey). 7.1.8.B
- C
Performs striking a moving object to open space, with competency, using an implement in a variety of practices.7.1.8.C
- A
- 9
Forehand and Backhand7.1.9
- A
Performs forehand and backhand strokes with competency while transferring weight with correct timing, using a short- or long-handled implement in a dynamic environment. 7.1.9.A
- A
- 10
Shooting7.1.10
- A
Performs shooting on goal with competency and accuracy in a dynamic environment. 7.1.10.A
- A
- 11
Serving7.1.11
- A
Performs an underhand or overhand serve to a target with competency, control, and weight transfer.7.1.11.A
- A
- 12
Volleying7.1.12
- A
Performs controlled forehand and backhand volleys with competency with a short- or long-handled implement in a dynamic environment.7.1.12.A
- A
- 13
Offensive Skills7.1.13
- A
Performs at least one movement without the ball or object (such as the pivot, give and go, fakes, or jab steps). 7.1.13.A
- B
Performs at least one movement with the ball or object (such as dribbling) against defensive pressure to create open space. 7.1.13.B
- A
- 14
Defensive Skills7.1.14
- A
Performs the defensive position and slides in all directions without crossing the feet in a dynamic environment. 7.1.14.A
- A
The physically literate individual applies knowledge of concepts, principles, strategies, and tactics related to movement and performance. 7.2
- 1
Target Games7.2.1
- A
Determines how to change speed and/or trajectory of the shot based on location of the object in relation to the target. 7.2.1.A
- A
- 2
Movement and Rhythm7.2.2
- A
Applies Newton's law of motion to various movement activities.7.2.2.A
- A
- 3
Outdoor Pursuits7.2.3
- A
Analyzes the situation and makes appropriate decisions to ensure the safety of self and/or others.7.2.3.A
- A
- 4
Offensive Tactics7.2.4
- A
Demonstrates at least two ways to create open space (such as moving to open space without a ball or object; using a variety of passes, pivots, and fakes; using the give and go maneuver; using the width and length of the field/court; staying spread out on offense; cutting and passing quickly). (invasion games) 7.2.4.A
- B
Demonstrates a variety of shots to hit to open space. (field and strike games)7.2.4.B
- A
- 5
Defensive Tactics7.2.5
- A
Demonstrates at least two ways to reduce open space (such as changing body position; by not allowing the catch (denial); allowing the catch, but not the return pass; staying close to the opponent as they near the goal). (invasion games) 7.2.5.A
- B
Selects the correct defensive play based on the situation. (field and strike games) 7.2.5.B
- A
- 6
Transitions, Invasion Games7.2.6
- A
Demonstrates the transitions from offense to defense and defense to offense by recovering quickly and communicating with teammates.7.2.6.A
- A
- 7
Creating Space, Net and Wall Games7.2.7
- A
Creates open space by varying force and direction, and forcing the opponent to move from side to side.7.2.7.A
- A
- 8
Tactics and Shots, Net and Wall Games7.2.8
- A
Demonstrates an offensive shot based on the opponent's location (hit where the opponent is not). 7.2.8.A
- A
The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness. 7.3
- 1
Physical Activity Benefits 7.3.1
- A
Identifies barriers related to maintaining a physically active lifestyle and identifies solutions for eliminating those barriers. 7.3.1.A
- A
- 2
Engagement in Physical Activity 7.3.2
- A
Participates in physical activity twice a week outside of physical education class.7.3.2.A
- A
- 3
Components of Fitness7.3.3
- A
Identifies the difference between health-related and skill-related fitness.7.3.3.A
- A
- 4
Health-Related Fitness7.3.4
- A
Differentiates between muscular strength and muscular endurance activities.7.3.4.A
- B
Describes and demonstrates the differences between dynamic and static stretches. 7.3.4.B
- C
Describes the relationship between cardiorespiratory activities and exercise intensity (such as the Borg Rating of Perceived Exertion (RPE), the OMNI Scale, Heart Rate Monitors, or taking a heart rate manually). 7.3.4.C
- A
- 5
FITT Principle7.3.5
- A
Describes the FITT principle (frequency, intensity, time, type) for muscular endurance, muscular strength, and flexibility. 7.3.5.A
- A
- 6
Phases of Exercise7.3.6
- A
Designs a warm-up or cool-down for a self-selected physical activity. 7.3.6.A
- A
- 7
Engagement in Fitness Activities7.3.7
- A
Participates in a variety of cardiorespiratory endurance, muscular endurance, and muscular strength activities.7.3.7.A
- A
- 8
Body Systems7.3.8
- A
Describes how muscles pull on bones to create movement in pairs by relaxing and contracting.7.3.8.A
- A
- 9
Nutrition7.3.9
- A
Explains the relationship of caloric intake and expenditure to weight management, and investigates strategies for balancing calories. 7.3.9.A
- A
- 10
Goal-Setting 7.3.10
- A
Uses a SMART (specific, measurable, attainable, realistic, and timely) goal to improve or maintain two areas of health-related fitness based on a fitness assessment.7.3.10.A
- A
- 11
Physical Activity and Nutrition Log7.3.11
- A
Maintains and reflects on a personal physical activity and hydration log to document learning and set goals for improvement.7.3.11.A
- A
The physically literate individual exhibits responsible personal and social behavior that respects self and others.7.4
- 1
Personal Responsibility7.4.1
- A
Exhibits responsible social behaviors by cooperating with classmates, demonstrating inclusive behaviors, and supporting classmates. 7.4.1.A
- A
- 2
Rules and Etiquette7.4.2
- A
Demonstrates knowledge of rules and etiquette by self-officiating physical activities and games or following parameters to create or modify a dance or rhythmic activity. 7.4.2.A
- A
- 3
Receiving and Providing Feedback7.4.3
- A
Provides corrective feedback to a peer using a teacher-generated rubric, while using appropriate tone and other communication skills. 7.4.3.A
- A
- 4
Working with Others7.4.4
- A
Demonstrates cooperation by establishing rules and guidelines for resolving conflicts. 7.4.4.A
- A
- 5
Safety7.4.5
- A
Independently uses all equipment for physical activity and fitness appropriately and safely. 7.4.5.A
- A
The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self expression, and/or social interaction.7.5
- 1
Health7.5.1
- A
Identifies different types of physical activities and describes how each has a positive impact on health. 7.5.1.A
- A
- 2
Challenge7.5.2
- A
Uses positive strategies when faced with a group challenge (such as offering suggestions or assistance, leading or following others, and providing possible solutions). 7.5.2.A
- A
- 3
Self-Expression and Enjoyment7.5.3
- A
Identifies why self-selected physical activities create enjoyment. 7.5.3.A
- B
Explains the relationship between self-expression and lifelong enjoyment through physical activity. 7.5.3.B
- A
- 4
Social Interaction7.5.4
- A
Demonstrates the importance of social interaction by avoiding negative talk and helping and encouraging others in various physical activities and games. 7.5.4.A
- A
Frequently asked questions
- What grade levels do these standards cover?
- Grade 7
- Where can I read the official document?
- 2023 Indiana Academic Standards: Grades 6-8 Physical Education
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Keep exploring Physical Education standards
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